Hello and welcome to True Touch of Nutrition! This website is dedicated to bringing you all the latest and greatest about nutrition in an honest, research based, non biased fashion. This website will be messy at times because life is messy. Life does not sit in perfectly organized prepackaged boxes. People do not fit into four or five categories or molds, and there is a fundamental reason each person has a unique finger print. Throwing a bunch of facts at you is not going to help you succeed on your path to wellness. I want to know you, and your story, and your history, so please comment on my posts and tell me what makes you unique in your journey toward a happier, healthier tomorrow. I look forward to coming along side you in that journey and giving you the tools you need to succeed!
